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For

children

older

than

2

years

,

media

limits

are

very

appropriate

.

Limit

screen

use

to

no

more

than

1

hour

or

less

per

day

of

high

-

quality

programming

.

Co

-

view

or

co

-

play

with

your

children

,

and

find

other

activities

for

to

do

together

that

are

healthy

for

the

body

and

mind

(

e

.

g

.,

reading

,

teaching

,

talking

,

and

playing

together

).